Event Tags: Bodenham Arboretum
Event Info
You are invited to join Victoria Waits in the beautiful grounds of Bodenham Arboretum for an outdoor yoga practice. Enjoy a slow flowing practice that will build strength and flexibility, release physical and emotional stress.
Reconnect to nature, relax and gain a deep inner connection to your body and mind. Learn breathing techniques to calm the mind, enjoy guided meditations and move your body in new ways.
Reconnect to nature, relax and gain a deep inner connection to your body and mind. Learn breathing techniques to calm the mind, enjoy guided meditations and move your body in new ways.
You will be guided through the postures with layers and modifications to suit your needs, come and enjoy a little self care time and unwind with the birds, sunshine and trees.
10.00-11.30am
Please bring:
A yoga mat.
Comfortable clothing.
Blanket & Pillow.
Layers suitable for the weather on that day!
Comfortable clothing.
Blanket & Pillow.
Layers suitable for the weather on that day!
Classes are weather permitting and if it’s cancelled we offer a rescheduled date or refund.
This is a great opportunity to reconnect back to nature, to enjoy socialising with like minded people, move your body and enjoy a little self care time!
Get in Touch
Address: Bodenham Arboretum
Wyre Forest District
Worcestershire
DY11 5SQ
United Kingdom
Wyre Forest District
Worcestershire
DY11 5SQ
United Kingdom
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